Back-to-School Prep: Natural Ways to Keep Your Family Healthy

August means one thing for many families—back to school. While the excitement of new routines, backpacks, and classrooms builds, so does the worry about keeping everyone healthy during the seasonal shift. This week, we’re sharing natural and effective ways to help your family transition into fall with wellness in mind.

1. Boost Immunity Naturally

Before the school year starts, it’s a great time to support your family’s immune systems.

• Load up on vitamin-rich fruits and vegetables, especially those with vitamin C and zinc.

• Consider gentle, natural immune support like elderberry, echinacea, or probiotic-rich foods.

• Stay hydrated—it’s still hot out there!

2. Keep Germs at Bay (Without Harsh Chemicals)

Classrooms and school buses are breeding grounds for bacteria. Help your child stay protected:

• Pack natural hand sanitizers or cleansing wipes made with non-toxic, skin-safe ingredients.

• Use Kleen Green™ Naturally at home to clean surfaces, backpacks, and lunch boxes. It’s a powerful, enzyme-based formula that cleans without harmful fumes or residues.

3. Restful Sleep = Resilient Kids

Summer sleep schedules can throw off healthy rest. Slowly adjust bedtime routines now to avoid chaos later.

• Keep bedrooms cool, dark, and quiet.

• Use calming routines like lavender essential oils, herbal teas (for older kids and parents), or relaxing baths before bed.

4. Stay Bug-Free the Natural Way

Just because school is starting doesn’t mean bugs are gone!

• Use natural repellents to protect against lice, fleas, and mosquitoes.

• Clean carpets, bedding, and pet areas regularly with natural enzyme cleaners like Kleen Green™.